Barre + Pre/Post Natal Workshop

Calling all mamas and mamas-to-be!

For $39, participate in Barre 2 Barre’s special post natal barre class at 10am followed by an interactive 30 minute workshop led by international health coach, Mathilde Dujardin!

Learn about:

-How nutrition affects your mood, energy, and complexion
-Easy tips to reduce stress and feel calmer, anywhere anytime
-Strengthen your pelvic muscles with BarreAmped teacher trainer, Jessica Felicia
-Why self-care isn’t selfish, even with a newborn

About Mathilde:

As a Health Coach, ​Mathilde helps​ busy men and women feel better in their skin. Whether that’s losing weight, boosting energy, improving your skin’s complexion, stress management, or simply getting out of a rut, ​she​ coach​es individuals to achieve the change ​they desire in ​their​ life and body.

Working with a Health Coach means you will gain awareness around what food and lifestyle practices allow you to look and feel your best. With friendly ongoing support and accountability, ​Mathilde helps people break the habits that are holding them back from feeling AMAZING and together we achieve incredible life-changing results (without sacrificing all the fun in your life!)
Mon Mar 26, 2018
10:00 AM - 11:30 AM SGT
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10am Barre + Pre/Post Natal Workshop SOLD OUT $39.00
11am Pre/Post Natal Workshop Only FULL
Venue Address
42 Hongkong Street, a Singapore
Barre 2 Barre Singapore